Coaching Corner Week 5

Published Thu 25 Apr 2019

Welcome to week 5 of Coaching Corner. 

This week we have defensive drills from 3-time Olympian and Queensland Thunder player Rhys Howden. 

See Rhys message on this week's drills

 

1.  Defensive Leg Drill 

 

2. Defensive Leg Drill - Progression 1 

 

3. Defensive Leg Drill - Progression 2

4.  Defensive Leg Drill - Progression 3

5. Moving Backwards 

 


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