Coaching Corner Week 5
Published Thu 25 Apr 2019
Welcome to week 5 of Coaching Corner.
This week we have defensive drills from 3-time Olympian and Queensland Thunder player Rhys Howden.
See Rhys message on this week's drills
1. Defensive Leg Drill
2. Defensive Leg Drill - Progression 1
3. Defensive Leg Drill - Progression 2
4. Defensive Leg Drill - Progression 3
5. Moving Backwards